Coleman McCormick

Goal Progress: February

March 1, 2020 • #

A quick update for February. No big revelations or movements on goals, just slight progress.

ActivityProgressPaceGoalPlus-Minus
Running97.76 miles107 miles650 miles-9.09
Meditation600 minutes513 minutes3120 minutes+87
Reading4 books4.93 books30 books-0.93

I’ve struggled with building longer meditation sessions into my routine. I think the only way it’s going to happen is if I can get a pattern of sitting down in the morning before the kids are up. At night things are just too unpredictable — kids might stay up late, too tired, have to do runs, unmotivated.

Running was a little better than last month. I stayed a bit ahead of the curve through the month to close the deficit a bit, but still had several multi-day-off periods.

As I’d mentioned in my Goals post at the start of the year, I plan to read some deeper books this year so I reduced the total number. A focus on quality material and better retention is the priority. I also have about 6 or 7 in motion right now, which is abnormally high even for me.

Topics:   habits   health   reading   running   meditation