Archive of posts with tag 'progress report'

Progress Report, August 2023

August 31, 2023 • #

Health & Habits

Running

  • 17 activities
  • Distance: 87 mi
  • Total Time: 15:35:31
  • Average Pace: 10:43 / mi

Sleep

  • Average: 7:04 / night
  • 8 hr nights: 7

Writing

  • Journal entries: 9; 7,009 words
  • Blog posts: 7
  • Newsletters: 1

Media

Reading

Outlive, Peter Attia ░░░░░░░░░░▓▓▓▓▓▓▓▓▓▓ 50-100%

Solaris, Stanisław Lem ▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓ 0-100%

Dominion, Tom Holland ░░░░░░░░░░▓░░░░░░░░░ 52-57%

The Wright Brothers, David McCullough ▓▓▓▓▓▓▓░░░░░░░░░░░░░ 0-36%

How Buildings Learn, Stewart Brand ▓▓▓▓▓░░░░░░░░░░░░░░░ 0-27%

Wool, Hugh Howey ▓▓░░░░░░░░░░░░░░░░░░...