Goal Progress: June

July 1, 2019 • #

So that’s a wrap on the month of June. This was my best month so far in terms of a consistent plan and feeling more productive with staying on target. Even with an out-of-town trip to visit the Cape and Jacksonville for a few days, which threw a brief wrench into the running plan, I was still able to climb enough above the target line get to my highest mark so far.

Activity Progress Pace Goal Plus-Minus
Running 253.54 miles 247.95 miles 500 miles +5.59
Meditation 1920 minutes 1810 minutes 3650 minutes +110
Reading 28 books 22.32 books 50 books +5.68

At some point mid-month I was actually about +10 miles over the goal line for running, but a 4 or 5 day break for that trip chopped it back down. It’s okay, though, since that’s exactly the point in overachieving for brief periods — creating the flexibility to go off-schedule if needed. I completed the Shore Acres running project, got under contract with a buyer for the old house, and had an all-clear follow up visit last weekend.

We’re halfway through the year and still tracking on all the goals. Let’s see what July’s got in store.

Topics:   habits   health   reading   running   meditation