Coleman McCormick

Goal Progress: June

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Tracking my June progress toward personal goal targets for the year.

So that’s a wrap on the month of June. This was my best month so far in terms of a consistent plan and feeling more productive with staying on target. Even with an out-of-town trip to visit [the Cape]({{ site.url }}/post/cape-canaveral/ “Cape Canaveral”) and Jacksonville for a few days, which threw a brief wrench into the running plan, I was still able to climb enough above the target line get to my highest mark so far.

ActivityProgressPaceGoalPlus-Minus
Running253.54 miles247.95 miles500 miles+5.59
Meditation1920 minutes1810 minutes3650 minutes+110
Reading28 books22.32 books50 books+5.68

At some point mid-month I was actually about +10 miles over the goal line for running, but a 4 or 5 day break for that trip chopped it back down. It’s okay, though, since that’s exactly the point in overachieving for brief periods — creating the flexibility to go off-schedule if needed. I completed the [Shore Acres running project]({{ site.url }}/post/run-shore-acres-complete/ “Run Shore Acres Complete”), got under contract with a buyer for the old house, and had an [all-clear follow up]({{ site.url }}/post/18-months-down/ “18 Months Down”) visit last weekend.

We’re halfway through the year and still tracking on all the goals. Let’s see what July’s got in store.

Topics:   habits   health   reading   running   meditation